Question
Is there any side effects of eating raw carrots?
Answers (2)
by cathytreat 10 years ago
No carrot is good for your eye.Many research paper writers are providing the articles about the raw carrot and the health benefit.It is very useful and informative.We can get different ideas from this articles and the research.The carrot contains calcium, potassium, vitamin B and C.This vitamins are very essential for our health.
by Qcrew 13 years ago
Because carrots are very good to our health, they are also referred as poor man’s ginseng. One of the most antioxidants in carrots is Beta-carotene which can improve our body immune system. Carrots also provide us vitamin A, fibre, calcium and potassium, which are very important to keep us stay healthy.
However, if you eat too many raw carrots daily (e.g. over 10 carrots a day), you may experience side effects like orange skin, producing excess gas and nutritional deficiencies. Some research indicate that if you eat 2 to 3 kilos carrots a day, you may get cancer. Read more here.
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